
As a complex, weight-bearing joint, the knee is under constant and substantial stress in daily life. This makes it vulnerable to a range of injuries and conditions as it works to bear your weight throughout your everyday activities... Read more

The tendons in your knee are responsible for connecting the muscles to your bones, providing stability and enabling you to move. These tendons are under constant strain, and when they are stretched too far, they may experience a tear... Read more

Every step, leap or jump you take is dependent on the layer of smooth cartilage within your knee. The articular cartilage is one of the primary structures responsible for movement, serving as a protective layer that allows your bones to rotate freely with minimal friction... Read more

Your knees carry you through almost every part of daily life, from walking and climbing stairs to exercising and standing for long hours. Since your knees bear significant weight and absorb repeated impact, they are also highly prone to strain, injury and wear over time... Read more